AI therapy platform designed for personalized, judgment-free mental health support anytime.
About Ash
Ash by Slingshot AI: The First AI Designed for Therapy
Ash is an AI-powered therapy platform created to deliver personalized, accessible, and judgment-free mental health support whenever users need it. It stands apart as the first AI built from the ground up specifically for therapy, leveraging advanced AI and a wealth of clinical data to offer both immediate help and long-term growth. Ash adapts to each user—remembering preferences, progress, and patterns—to provide evolving, relevant guidance at every stage of the journey. Users can interact by voice or text, accessing insights, support, and encouragement without bureaucracy or insurance barriers. Ash is not a replacement for crisis care or professional therapy, but it is designed as a consistent, supplemental resource for reflection, pattern recognition, self-improvement, and emotional clarity.
Key Features
Personalized Therapy: Ash learns from user interactions to build unique support plans, adapting therapeutic style and focus as needs evolve.
Flexible Communication: Speak or text with Ash anytime, anywhere for quick check-ins or in-depth discussions.
24/7 Accessibility: Immediate, reliable support available day or night, not limited by office hours.
Progress Tracking: Continuous note-taking and pattern analysis help users identify themes and measure personal growth over time.
Judgment-Free Space: A private, safe environment to express thoughts and feelings openly, with professional guidance tailored to individual needs.
Weekly Insights: Delivers personalized reflections and actionable steps based on recent conversations and long-term patterns.
Clinical Foundation: Built by mental health experts on a foundation of evidence-based methods like CBT, DBT, ACT, and psychodynamic therapy.
Privacy First: Strong emphasis on security and anonymity to ensure user trust and confidentiality.
Use Cases
Everyday Stress and Anxiety: For immediate support with daily challenges, stress, or moments of overwhelm.
Personal Growth: For those seeking to understand emotions, set goals, and foster ongoing self-improvement.
Supplemental Support: As an adjunct to traditional therapy, providing extra space for reflection and insight between sessions.
Accessible Counseling: For individuals who face barriers to traditional mental health care, including cost, stigma, or availability.
Transition and Change: Support during life transitions—such as career changes, relationship shifts, or personal milestones.
Getting Started
Website: https://www.talktoash.com
Ash provides a modern, scalable approach to mental wellness, blending the best of AI and clinical expertise to make high-quality, personalized therapy accessible to more people—anytime, anywhere.